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shit week survival kit: ten ways to help you make it through

Work has been intensely frustrating this week, largely due to pervasive bad attitudes, and my at-home rhythm has been completely stunted in increasingly stupid ways, so I am feeling pretty tired and overwhelmed and cranky as hell and that’s terrible! So, just in case you’re having one of those weeks too, here are some of the things you can do to make it through a crappy week. I have personally done all of these things with varying levels of success, so there’s some anecdotal evidence supporting these.

TEN WAYS TO HELP YOU MAKE IT THROUGH

1. Be nice to someone else! Find somebody, tell them something nice. Tell a stranger you like her shoes. Buy your significant other a small gift just because. Call your mom and thank her for doing a good job raising you. It’s always easier to be kind to yourself after you’ve been   [more…]